Concentration –Contemplation– Meditation An introduction to anthroposophical meditation

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Anthroposophical meditation takes as its starting point the individual’s own questions and goals, and as such can prove to be a meaningful contribution to the challenges
encountered in dealing with life in today’s world. It can also offer a means of enhancing one’s ability to take on true responsibility in one’s professional life. It seeks to deepen the individual’s capacity for understanding in general and for establishing a relationship to what is transcendent: in nature, in one’s fellow human beings, in one’s professional life. In other words, it is an attempt to develop a relationship with the divine in midst of a contemporary life. This workshop will explore some of the methods and practice related to the anthroposophical approach to meditation. It will also provide space for exchange on practical questions relating to: how to go about taking up meditation; how to transform a verse into a meditative process; and how to integrate a regular meditative practice into everyday life.

Society Members: $100

Non-members: $125